Over-Eating Breaking the Patterns
Have you ever been told as a child to eat everything on your plate? This creates a pattern to always clear our plates. We will be using the FCOA to help us break the patterns of overeating.
Course curriculum
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Over-Eating Breaking the Patterns
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Class Handout
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Changing Our Beliefs Worksheet.
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About this course
- $25.00
- 3 lessons
- 1.5 hours of video content